
A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
Buy here.
Upgrade your home workouts with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for serious gains. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can progressively overload every major muscle group—with control and consistency—from your own space.
Before You Order: Pickup required and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
Key Advantages
- Rigid Steel Frame: Premium steel build made for heavy, consistent training.
- Aircraft-Grade Cables: High-tensile coated cables with 1,000 lb rating for safe performance.
- 15-Sheave System: High and low pulley stations create a smooth, even line of pull for upper-, lower-, and core-body work.
- Real Strength Potential: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-hub pulleys and durable cable routing help ensure quiet use and stable operation.
- User Comfort: Supportive, soft seat cushion keeps you stable for better mechanics and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than bulky commercial rigs.
Full-Body Training Coverage
Unlock all-around strength lifetime gym membership with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, great for controlled overload and joint comfort.
Smooth & Safe Pulley Architecture
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations widen movement options, and the steel-axle design maintains smooth tracking—perfect for shared spaces. With coated, high-tensile cables, the line of pull remains consistent, so you can focus on form and time under tension.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: tested to 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat helps maintain posture.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Pickup & Cartons Guide
All boxes are needed for assembly. Don’t buy partial sets; the machine will be incomplete and unsafe. Bring a suitable vehicle and assistance for pickup.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Helpers: two adults recommended.
- Securement: straps and pads.
- Clear access at home.
Build Overview
The device is meant to be assembled. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and lay out parts.
- Attach the main frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Secure the weight stack and selector components.
- Verify fasteners, tension, and stops.
Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Ensure level ground.
- Lubricate as directed.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Avoid interference with cable travel.
Safety First
- Inspect cables, pulleys, and carabiners regularly for wear.
- Keep children and pets away from the stack and moving parts.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Train responsibly with medical guidance.
Who It’s For
- Lifters who want a real home gym.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Time-pressed pros.
- Apartments and garages with limited space.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Cycle techniques and nudge resistance upward over time.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
Quick Answers
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Skip crowded gyms and complicated multi-machine footprints. This garage-ready system delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and years of durability in a compact footprint.
???? Want control over your training time? Select the full set of cartons, choose Self Pickup, and lock in your unit today. One build—endless sessions.
More products from here.

....
shop from this link and learn more...
Read more arabic articles...
read more about this products